<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="476948" val="191308">海鲜粥</h1><div class="bmayi mbm" >
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					青蟹的季节，连早餐也不能错过大海的气息。				</div>
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>切墩(初级)  </td>
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						    <span class="fwb">时间：</span>30-45分钟						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">青蟹</a></label></span><span class='right'>1只</span>
					</td><td>						<span><label   class="fcbm inblok">大米</a></label></span><span class='right'>少量</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">糯米</a></label></span><span class='right'>少量</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">橄榄油</label></span><span class='right'>少量</span>
					</td><td>						<span><label   class="fcbm inblok">姜丝</a></label></span><span class='right'>少量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">盐</label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">料酒</label></span><span class='right'>少量</span>
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					<h2>海鲜粥的做法步骤</h2>
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													<p class="p1"><span class="fwb">1.</span> 活的青蟹连绳子一起扔进冰箱冷冻室速冻10分钟左右。冻晕的青蟹解开绳索，刷洗干净。</p>
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													<p class="p1"><span class="fwb">2.</span> 青蟹入锅里加少量水煮一会儿。煮好的螃蟹大卸八块，蟹黄用勺子刮到碗里。所有的解体螃蟹装碗后加少量白酒和少量盐和姜丝拌匀腌制10分钟。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/d/9/f/yuan_d96355780ad03f0dacd2b744f9a2906f.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">3.</span> 一半糯米一半大米，洗净后加相应的水量，加少量橄榄油和少量盐，电饭煲煮粥功能按下去。还剩20分钟的时候加入腌好的青蟹块，煮至程序结束即可</p>
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					<h2>小贴士</h2>
					<p>也可以用虾或者其它海鲜做，去腥到位就可以。<br />可以加些葱花。</p>
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